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wendylinkous
Journal
08 Jan 11
wendylinkous's Journal, 08 January 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 08 January 2011
114.0 lb
Lost so far:
22.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1000 kcal
Fat: 15.63g | Prot: 49.54g | Carb: 155.55g.
Breakfast:
Fat Free Milk.
Lunch:
Caramel Frappuccino Light (Venti), White Chocolate Mocha (Venti).
more...
1260 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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