Weigh In record (no journal entry) for 08 October 2013
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111.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2013:
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1081 kcal
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Fat: 34.12g | Prot: 74.20g | Carb: 118.25g.
Breakfast: Meringue Cookies, Ice Cream, Pineapple, Bacon, Ground Turkey, Smoked Honey Ham (Cooked), Beef, Chicken Breast, White Bread, Ground Beef (Cooked). more...
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1655 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 1 hour, Sitting - 4 hours, Driving - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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HskerGirl's weight history
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