Well Yesterday I found that my Diet is working & reduce a few grams.
Today Meals:
BFast: 1 boil egg
Tea Breaks: 2 boil eggs 3 pcs of fried chicken 1 liter green tea
Lunch: - accidentally Skip 1.5 liter of water 3 sticks of pepero chocolate!! :( 1 pc kisses chocolate T_T Tea Break: 1 scoop of mix vegie (brokoli+cabbage flower+carrot) 2 striks of chicken ball (6pcs) 1 liter plain water (in-progress)
Dinner (planned): 4 boiled eggs + black pepper 500ml plain water
wish me luck!!
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181.4 lb
Lost so far: 2.0 lb.
Still to go: 38.1 lb.
Diet followed poorly.
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losing 13.9 lb a week
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