I'm stuck! But at least I'm not going up!😉
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178.5 lb
Lost so far: 2.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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687 kcal
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Fat: 21.94g | Prot: 63.28g | Carb: 75.16g.
Lunch: Taylor Farms Asian Chopped Salad with Dressing, Cooked Asparagus (from Fresh), Cooked Salmon. Dinner: Au Bon Pain Split Pea With Ham Soup (Large). more...
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steady weight
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