Weigh In record (no journal entry) for 03 January 2021
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173.5 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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5082 kcal
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Fat: 275.86g | Prot: 183.52g | Carb: 445.50g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Dinner: Hacendado Turrón de Chocolate Crujiente, Galbani Mozzarella, Galbani Mozzarella, Hacendado Pizza de Pepperoni, Hacendado Surtido de Galletas y Barquillos, Hacendado Turrón de Cacahuete Duro. more...
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gaining 6.6 lb a week
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sunsum31's weight history
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