DumBunny's Journal, 03 January 2021

Weigh In record (no journal entry) for 03 January 2021
182.8 lb Lost so far: 50.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2021:
1171 kcal Fat: 60.21g | Prot: 138.74g | Carb: 17.11g.   Lunch: Hebrew National Beef Franks, Great Value Real Bacon Pieces, Egg. Dinner: Great Value Caesar Dressing, Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Coffee. more...
305 kcal Activities & Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DumBunny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.