Weigh In record (no journal entry) for 03 January 2021
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203.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1142 kcal
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Fat: 55.52g | Prot: 46.91g | Carb: 101.80g.
Breakfast: TiP H-Vollmilch 3,5%, Senseo Mild, Senseo Cappuccino. Lunch: Ja! Kidney-Bohnen Rot, Senseo Latte Macchiato Caramel. Dinner: Senseo Latte Macchiato Caramel, Iglo Rahm-Gemüse Wirsing. Snacks/Other: Edeka Spargel Stangen, Lukull Sauce Hollandaise, Senseo Latte Macchiato Caramel. more...
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