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This is absolutely the end of the holiday gain. But I must say, this is the first year in many that I was able to lose between Thanksgiving and Christmas and I kept things pretty well during Christmas to New Years. It is nice to know that all of us are working to get back on track together. Happy 2021 FS.
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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177 kcal
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Fat: 9.94g | Prot: 12.58g | Carb: 15.77g.
Breakfast: Egg, Arbonne Daily Fiber Boost. more...
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gaining 1.8 lb a week
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