Weigh In record (no journal entry) for 03 January 2021
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106.7 lb
Lost so far: 32.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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687 kcal
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Fat: 14.94g | Prot: 30.95g | Carb: 110.81g.
Breakfast: Mela, Latte Parzialmente Scremato. Lunch: Tiramisù, Coop Qualité & Prix Fettuccine , Funghi Porcini. more...
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gaining 7.7 lb a week
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