|
Weightfrom Withingspowered by Syncmetrics
|
192.7 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2013:
|
1425 kcal
|
Fat: 66.26g | Prot: 52.70g | Carb: 153.26g.
Breakfast: Latte Macchiato (Frank), Weizenbrötchen, Butter, Ja! Fleischwurst. Lunch: Wasser, Latte Macchiato (Frank), Weizenbrötchen, Knorr Deftiger Erbseneintopf mit Speck. Dinner: Wasser, Breadies Sandwich Pute-Ei. Snacks/Other: Pringles Original. more...
|
losing 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|