Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
padrecoffey
Journal
08 Jan 11
padrecoffey's Journal, 08 January 2011
padrecoffey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2011
267.0 lb
Lost so far:
18.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
2285 kcal
Fat: 97.74g | Prot: 108.95g | Carb: 237.86g.
Lunch:
Smoked or Cured Bacon, Soft White Roll.
Dinner:
Sour Cream, Cheddar Cheese, Fajitas Mix 35G, Tortilla, Extra Lean Beef Mince.
Snacks/Other:
High Juice Orange, Tea Presweetened with Sugar.
more...
3183 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
padrecoffey's weight history
view complete history