Weigh In record (no journal entry) for 08 January 2011
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200.4 lb
Lost so far: 5.4 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1415 kcal
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Fat: 48.32g | Prot: 85.97g | Carb: 160.47g.
Breakfast: Sides - Garden Salad (Before Dressing), Chili (Large), Boiled Egg. Lunch: Sides - Garden Salad (Before Dressing), Chili (Large). Dinner: Vegetable Soup (Canned, Condensed), Thin Crust Cheese Pizza. more...
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losing 4.2 lb a week
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Figueise's weight history
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