Weigh In record (no journal entry) for 08 October 2013
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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804 kcal
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Fat: 27.67g | Prot: 79.72g | Carb: 77.59g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt Nature 0%, Saumon Fumé, Notre Jardin Légumes Pour Couscous. Dinner: Herta Tendre Noix Supérieur, Gerblé Cookie Cacao Pépites, Vin de Table Blanc, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Oeuf Dur, Laitue, Tomates. more...
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losing 4.6 lb a week
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