Weigh In record (no journal entry) for 02 January 2021
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177.0 lb
Lost so far: 7.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1146 kcal
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Fat: 57.02g | Prot: 43.28g | Carb: 116.24g.
Breakfast: Café com Açúcar, Vigor Margarina, Scala Queijo Prato, Pão de Leite. Dinner: Pizza Doce, Habib's Pizza de Quatro Queijos. more...
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gaining 1.5 lb a week
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Tami (^._.^)ﾉ's weight history
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