|
Weightfrom Withingspowered by Syncmetrics
|
193.4 lb
Lost so far: 0.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
1057 kcal
|
Fat: 21.04g | Prot: 38.01g | Carb: 174.85g.
Breakfast: Wasser, Latte Macchiato (Frank), Ja! Fleischwurst, Arla Kaergarden, Weizenbrötchen. Lunch: Wasser, Latte Macchiato (Frank), Bratensoße, Reis (Gekocht). Dinner: REWE Alaska Seelachsfilet, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Edeka Reibekuchen. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|