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Never bothered much about the scales, all about that body fat percentage for me!💪🏼 2021 is the year for being mean and lean. Happy new year everyone x
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119.0 lb
Lost so far: 4.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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1020 kcal
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Fat: 43.19g | Prot: 57.51g | Carb: 101.41g.
Lunch: Brooklea Greek Yogurt 0%, Alpen No Added Sugar Muesli, Weetabix Weetabix, Blueberries , Strawberries . Dinner: Solesta Extra Virgin Olive Oil, Basmati Rice (Cooked), Frylight Sunflower Oil Spray, Broccoli , Tesco Red Pepper, Tesco Salad Tomatoes, Tesco Salmon Fillets. Snacks/Other: Strawberries , The Collective Dairy Scottish Raspberry Yoghurt. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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