Weigh In record (no journal entry) for 02 January 2021
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162.8 lb
Lost so far: 6.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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957 kcal
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Fat: 47.50g | Prot: 75.80g | Carb: 60.87g.
Breakfast: Tomatoes, Bacon (Cured, Pan-Fried, Cooked) , Egg. Dinner: Fried Batter-Dipped Okra, Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Butter (Salted) , Coffee with Cream, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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losing 0.1 lb a week
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Ann Alicia's weight history
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