Weigh In record (no journal entry) for 07 October 2013
|
207.2 lb
Lost so far: 121.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
1168 kcal
|
Fat: 56.21g | Prot: 62.94g | Carb: 101.50g.
Dinner: Potato French Fries, Texas Roadhouse Side Salad, Runza 1/2 lb. Double Cheeseburger (The Runza Way). Snacks/Other: Nonfat Frozen Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|