hackneyed's Journal, 06 March 2009

Alright, lost two pounds! Weight loss was a bit more rapid than I had meant it to be, but I'm going to assume things will even out in the upcoming weeks when my body adjusts to eating well.

Prior to March 1, it was all about the pizza, pasta and self indulgence. Now it's about living for as long as possible...

145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 66.97g | Prot: 89.98g | Carb: 243.53g.   Breakfast: strawberries, astro original plain yogurt. Lunch: processed cheese, country harvest flax. Dinner: Vegetable feta burger. Snacks/Other: oreo, salt & vinegar rice chips. more...

2171 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...