Weigh In record (no journal entry) for 02 January 2021
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291.4 lb
Lost so far: 37.0 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1784 kcal
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Fat: 61.17g | Prot: 81.66g | Carb: 242.47g.
Breakfast: Apples, Fried Egg Sandwich. Lunch: Morningstar Farms Veggie Pepperoni Pizza Bites. Dinner: Tortilla Corn Chips, Gardein Stea’k & E’ggs Breakfast Bowl, Turkey Sandwich. Snacks/Other: Chocolate Chip Cookie, Apples. more...
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gaining 2.1 lb a week
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