|
This gain is a bit of a mystery. Yes, what I have been eating has changed from the holidays, but the total calories has only slightly increased. I have been doing more physical labor as we puch to complete projects around the house so I have been eating less consistently as before. Not worried as I should be back into my normal routine next week.
|
169.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 1.3 lb a week
|