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robyn1733
Journal
07 Oct 13
robyn1733's Journal, 07 October 2013
robyn1733's Profile
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Weigh In record (no journal entry) for 07 October 2013
234.2 lb
Lost so far:
0 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
277 kcal
Fat: 4.62g | Prot: 34.90g | Carb: 26.12g.
Lunch:
USANA Health Sciences Nutrimeal Drink Mix - Dutch Chocolate.
Snacks/Other:
O.N.E. Coconut Water, About Time Birthday Cake whey protein.
more...
3391 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 0.9 lb a week
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robyn1733's weight history
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