Weigh In record (no journal entry) for 07 October 2013
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272.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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1200 kcal
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Fat: 25.11g | Prot: 74.36g | Carb: 191.40g.
Lunch: Trader Joe's Harvest Grains Blend, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Green Peas, Baked Sweetpotato (Peel Not Eaten), Chicken Breast. Snacks/Other: Fiber One Honey Clusters Cereal. more...
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gaining 0.4 lb a week
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SixtensPappa448's weight history
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