Weigh In record (no journal entry) for 02 January 2021
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105.6 lb
Lost so far: 33.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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608 kcal
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Fat: 16.30g | Prot: 37.33g | Carb: 78.27g.
Breakfast: Pitaya, Frutto della Passione, Latte Parzialmente Scremato, Papaia. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Coop Naturaplan Insalata, Zucca, Coop Qualité & Prix Tiramisu . more...
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losing 2.1 lb a week
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