<A_N_N_A>'s Journal, 02 January 2021

Weigh In record (no journal entry) for 02 January 2021
159.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2021:
1468 kcal Fat: 76.49g | Prot: 119.00g | Carb: 77.23g.   Breakfast: Kaffee mit Milch, Ei, Krone Fisch Räucher-Lachs, Edeka Ziegenfrischkäsetaler, Aldi Protein Toast Brötchen. Lunch: Rote Paprika, Zucchini, Studentenfutter, Milbona Griechischer Joghurt 10%, Hähnchenbrustfilet. Dinner: Kraft Miracle Whip Balance, Coraya Surimi Sticks, Avocado, Gekochtes Ei. more...
gaining 0.8 lb a week

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