Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeptitrealnow
Journal
07 Oct 13
keeptitrealnow's Journal, 07 October 2013
keeptitrealnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2013
206.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2013:
2280 kcal
Fat: 104.80g | Prot: 104.39g | Carb: 233.28g.
Breakfast:
Winchell's Plain Bagel with Cream Cheese, Coffee (Brewed From Grounds) , Cream (Half & Half) .
Lunch:
Cobb Salad.
Dinner:
Ice Cream, Spaghetti and Meatballs Dinner (Frozen Meal).
Snacks/Other:
Cheese Crackers.
more...
2865 kcal
Activities & Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 11.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeptitrealnow's weight history
view complete history