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😱😱😱😱😱😱
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1608 kcal
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Fat: 72.27g | Prot: 81.75g | Carb: 164.02g.
Breakfast: Koffie met Melk, Cashewnoten, Everyday Havermout, Banaan, Milsani Griekse Yoghurt. Lunch: SodaStream Cola, Délifin Hespenworst, Wasa Volkoren, Puntpaprika, Gesneden Ham, Knoflook, Parmezaanse Kaas (Geraspt), Ei, Boter, Uien. Dinner: Knoflook, Vandemoortele Honing Mosterd Dressing, Appel, Cherrytomaten, Delhaize Kerstomaatjes, Scampi. Snacks/Other: Boni Marsepein, Milbona Skyr Aardbei, Delhaize Boterwafeltjes met Chocolade, Lychee, Peren. more...
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gaining 6.7 lb a week
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 Comments
Kop op!!
Opstaan en weer doorgaan! 💪🏼❤️😘
02 Jan 21 by member: Merysom
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Komt wel weer in orde, de eindejaar dagen en de Corona hebben geen deugd gedaan.
02 Jan 21 by member: marleen52
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