Weigh In record (no journal entry) for 21 December 2020
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209.9 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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484 kcal
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Fat: 16.12g | Prot: 37.98g | Carb: 50.76g.
Breakfast: Kubis, Telur, Dada Ayam. Snacks/Other: Pepaya. more...
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gaining 0.6 lb a week
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martasuryani's weight history
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