SheenaCPO's Journal, 01 December 2010

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1256 kcal

Fat: 52.42g | Prot: 45.39g | Carb: 162.81g.   Breakfast: Dried Cranberries. Lunch: Bagel Chips, Pepper Jack Pimento Cheese Spread. Dinner: Natural Shredded Mexican Style Four Cheese, Whole Wheat Tortilla, Ground Turkey (Cooked). Snacks/Other: Seasoned Fries. more...

2015 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...