momohiker's Journal, 01 January 2021

125.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 34.69g | Prot: 69.07g | Carb: 105.98g.   Breakfast: Breakfast Casserole, Bananas , Coffee with Cream. Lunch: San Pellegrino Sparkling Blood Orange Beverage, Vegetable Soup (Home Recipe). Dinner: Hoisin Sauce , Waterchestnuts , Asian Lettuce Wraps. Snacks/Other: Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple. more...

254 kcal

Activities & Exercise: Hiking - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...