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Happy New Years Everyone!!!! 🍾🍾🍾🥂🥂🥂🎊🎉🎊🎉🎊🎉🎊🍾🎊🎉
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244.5 lb
Lost so far: 71.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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806 kcal
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Fat: 28.23g | Prot: 52.83g | Carb: 84.48g.
Dinner: Chop't Red Onion, Trader Joe's Hass Avocado, Apples , Grapes, Great Value Canned Tuna, Publix Pineapple Chunks, Dole Spring Mix Salad. Snacks/Other: Silk Soy Egg Nog, Carrots, Pork Shoulder (Whole) . more...
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losing 5.3 lb a week
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