Weigh In record (no journal entry) for 01 January 2021
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189.0 lb
Lost so far: 10.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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895 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 77.50g.
Breakfast: Jameson Irish Whiskey, Twisted Tea Hard Ice Tea (24 oz), Twisted Tea Hard Ice Tea (24 oz). more...
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gaining 0.6 lb a week
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