Weigh In record (no journal entry) for 01 January 2021
|
99.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2021:
|
349 kcal
|
Fat: 22.52g | Prot: 22.47g | Carb: 13.33g.
Breakfast: Cormillot Pollo Salteado con Vegetales. Lunch: Matambre Arrollado. Dinner: Frutos Mezclados Secos Tostados, For Good Semillas de Girasol y Zapallo, Sturla Mix de Semillas Chia, Sésamo y Lino, Clara de Huevo, Rúcula, Queso Parmesano (Rallado), Tomates, Tomates, Sancor Queso de Máquina. Snacks/Other: Tomates, Sancor Queso de Máquina. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|