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Ano Novo hábitos novos!!!
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225.3 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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1870 kcal
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Fat: 76.60g | Prot: 83.10g | Carb: 118.34g.
Breakfast: Nespresso Café Expresso, Terra Nostra Queijo Flamengo, Auchan Caju Cru, Continente Presunto 9 Meses de Cura, Ovo (Inteiro). Lunch: Espumante, Batata Assada, Carne de Cordeiro Assada. Dinner: Rissol, Camarão Cozido, Sopa de Agrião. Snacks/Other: Somersby Apple Cider, Rissol. more...
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gaining 2.3 lb a week
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hmfgomes's weight history
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