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läuft...trotz schlemmen & Party
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222.4 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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2261 kcal
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Fat: 120.92g | Prot: 76.24g | Carb: 212.74g.
Breakfast: Berliner, Wikinger Knacker, Linsensuppe. Lunch: Berliner. Dinner: Roberto Mini Burger, Barbecue-Soße, Abraham Original Schwarzwälder Schinken, Edeka Feta, Nudelsalat, Zentis Marzipanbrote. Snacks/Other: Zentis Marzipanbrote, Alesto Cruspies. more...
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steady weight
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