Weigh In record (no journal entry) for 01 January 2021
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304.2 lb
Lost so far: 24.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1385 kcal
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Fat: 92.77g | Prot: 117.20g | Carb: 17.52g.
Dinner: Tesco Finest Lincolnshire Sausages, Tesco Unsmoked Back Bacon Rashers, Mushrooms , Morrisons Tinned Tomatoes, Pork Loin (Tenderloin) , Egg. Snacks/Other: Cathedral City Cheddar Cheese. more...
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gaining 2.2 lb a week
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steve 44's weight history
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