Weigh In record (no journal entry) for 07 October 2013
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2013:
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1896 kcal
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Fat: 87.80g | Prot: 61.02g | Carb: 223.53g.
Breakfast: Apple, Lipton Clear Green Tea. Lunch: Lipton Clear Green Tea, Lipton Clear Green Tea, Deep Fried Potato French Fries (from Frozen), Fried Battered Haddock. Dinner: Orange Juice (Chilled, Includes From Concentrate), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Butterscotch or Caramel Topping, Yellow Cake (with Vanilla Icing), Lindt Lindor Chocolate, Nestle Bar-One Peanut Blast Giant. more...
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gaining 0.8 lb a week
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