Weigh In record (no journal entry) for 07 January 2011
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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583 kcal
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Fat: 22.96g | Prot: 35.57g | Carb: 57.62g.
Breakfast: sugar, whole milk, coffee, steamed bun, pork meatball. Lunch: goat cheese, hard boiled egg. more...
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losing 14.0 lb a week
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schnitzle's weight history
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