Weigh In record (no journal entry) for 01 January 2021
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176.6 lb
Lost so far: 0.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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197 kcal
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Fat: 18.03g | Prot: 2.46g | Carb: 10.49g.
Breakfast: Alpukat. more...
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gaining 1.2 lb a week
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Ajizah38's weight history
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