Weigh In record (no journal entry) for 15 September 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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1278 kcal
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Fat: 38.99g | Prot: 45.45g | Carb: 194.50g.
Dinner: Mt. Olive Simply Pickles Hamburger Dill Chips, Hidden Valley The Original Ranch, Big Boy Slim Jim Sandwich . Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Nutty Naturals Honey Sesame Sticks, Dried Mixed Fruit (Prune Apricot and Pear), So Natural Freeze Dried Strawberries. more...
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