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I have started again from 21 November 2020 i m on 116 KG nd now on 31 December 2020 i m on 105 kg i m going towards my goal to 90 KG.
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233.0 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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steady weight
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Adnanrana's weight history
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