Weigh In record (no journal entry) for 29 December 2020
|
190.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2020:
|
1859 kcal
|
Fat: 75.57g | Prot: 64.80g | Carb: 227.82g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Kaffee (Gemahlen), Abraham Original Schwarzwälder Schinken, Aldi Kochschinken, Gutes Land Gouda , Marmelade, Margarine, Harry Weizenmischbrot. Lunch: Pizza Salami. Dinner: Pepsi Pepsi Cola (Dose), Knorr Sauce Carbonara , Nudeln (Gekocht). Snacks/Other: Ritter Sport Schokowürfel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wonny2586's weight history
|