Weigh In record (no journal entry) for 07 January 2011
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161.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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597 kcal
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Fat: 3.66g | Prot: 21.18g | Carb: 134.33g.
Breakfast: nonfat milk, raisin bran. Snacks/Other: Washington Red Delicious Apples. more...
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gaining 7.0 lb a week
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stp356's weight history
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