Weigh In record (no journal entry) for 06 January 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2011:
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2392 kcal
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Fat: 95.19g | Prot: 90.67g | Carb: 302.31g.
Breakfast: banana, mcdonalds oatmeal, MCDonalds hash brown, MCDonalds bacon egg. Lunch: mcdonalds ketchup, mcdonalds value fry, mcdonalds mcdouble. Dinner: ketchup, Boneless Beef Ribeye Steak. Snacks/Other: Ice Cream Sammies - Very Vanilla, FRIGO CHEESE, TWIX MINIS, crunch pak apple, Grapes. more...
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