Weigh In record (no journal entry) for 07 January 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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2321 kcal
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Fat: 83.89g | Prot: 81.29g | Carb: 356.95g.
Breakfast: banana, Sliced Peaches in Heavy Syrup, McDonald's Oatmeal, Grapes. Lunch: Diet Coke (8 oz Bottle), Meatball Hero. Snacks/Other: HERSHEY'S KISSES, FRIGO CHEESE, crunch pak apple, TWIX MINIS. more...
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steady weight
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