Weigh In record (no journal entry) for 13 June 2011
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2011:
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1741 kcal
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Fat: 125.18g | Prot: 125.82g | Carb: 26.93g.
Breakfast: hot smoked turkey sausages. Lunch: Ground Beef 73, Mushrooms, Collard greens, Great value bacon. Dinner: Ground Beef 73, Eggs, Great value bacon, Collard greens, Mushrooms. Snacks/Other: pork rinds, great value brown mustard, Tuna in Oil, German Chocolate Brownies, Monster energy. more...
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