Weigh In record (no journal entry) for 31 December 2020
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1324 kcal
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Fat: 74.68g | Prot: 50.42g | Carb: 120.03g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Cheddar Cheese, Bananas, Seed Crackers. Dinner: Rissotto, Rissotto. Snacks/Other: Bulla Ice Cream, Fruitcake, Coffee & Cream, Coffee & Cream, Coffee & Cream, Unibic Anzac Biscuits. more...
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gaining 1.5 lb a week
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Black Bess's weight history
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