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165/4/34.5 2020/Dec/Total PT this morning.
164/3/34.5 2020/Dec/Total PT was W Dec 23, 2020.
Both are personal records for most workouts in a year.
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244.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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