seems like when i decide to do better in instantly get worse! readjusting meds so weight is all over the place.
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1693 kcal
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Fat: 47.18g | Prot: 30.97g | Carb: 284.04g.
Breakfast: Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Milk (Nonfat), Honeymaid Graham Crackers, Grimmway Farms Baby Carrots, Zucchini. more...
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gaining 2.3 lb a week
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