Weigh In record (no journal entry) for 30 December 2020
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155.4 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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343 kcal
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Fat: 14.53g | Prot: 6.33g | Carb: 47.21g.
Breakfast: Best Moments Erdbeer Fruchtaufstrich, Weihenstephan Butter, Mehrkornbrötchen. more...
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gaining 1.5 lb a week
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